Getting Pregnant- More Than Just Old Wives Tales

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There are so many myths and wives tales out there about how to get pregnant.Including standing on your head while having sex! Personally I don’t have the balance for that even if it wasn’t objective a myth. During these last 2 years I have even tried quite a few ideas for getting pregnant, with no success. So here are some that will serve you to conceive and some that just don’t work.

Laying on your back afterwards- this seems to be neither proven nor disproven. However, it wont hurt you to unprejudiced lay there for a few minutes just in case.

Reducing Stress- Its more than what your mother says” relax and it will just happen”. Well that’s not true however; studies show that reducing the stress in your life can boost ovarian activity.

Getting more sun- natural sunlight helps with depression and depression is known to be a fertility suppressant. So getting more natural sun light can help with both of these things.

Past abortions- (epic) Many old wives tales claim that past abortions can prevent pregnancy in the future. However research shows that that is really just in the woman’s head. However, if there were complications after the 1^st trimester abortion such as infection or hemorrhage that could lead to anguish getting pregnant.

BPA and plastic- many doctors feel that BPA found in plastics, cosmetics- including nail polish, hair products, and cans of food can be causing abnormalities in the eggs and be affecting blood levels and causing miscarriages.

Dancing- dancing can actually stimulate blood rush to the reproductive organs and back in conception. Also did you know that belly dancing was originally a form of ancient fertility rites and men were not even allowed to watch? (Smile). However, it can also help to spice up your sex life that may lead to conception anyway.

Soy- soy acts like estrogen in the body and makes it difficult for sperm to swim to fertilize the egg. Make sure to really watch what you eat, soy is hidden in many places such a burgers. Also it can be found in vegetarian dishes as a meat substitute.

There are many more things you can do to boost your fertility and get pregnant however these are just a few to help get you started. Happy baby making!

Sources:

1) Fertility Facts hundreds of tips for getting pregnant by Jennifer L. Howse

2) WebMD